1. What messages did grown-ups give you about your class, race or gender [choose one each time]? 2. What reason did they give for those messages? What information was given for why you should take notice of what they were saying? 3. What was the psychological message? 4. What evidence did you see for your self as to why you should pay attention to the message? 5. What was your fantasy about what would happen if you ignored the message? 7. What did you do as a result of this to take care of yourself? 6. What did you feel emotionally when you had that fantasy? Underneath that feeling, what was the bodily experience?